Our Products and Courses

A woman standing on one leg on a beach

Online Sleep Course

Our elite coaching program in bit sized videos with all the guides to help you fast track your journey to optimise your sleep and performance using our proven Sleep Performance Protocols.

A woman standing on one leg on a beach
A woman standing on one leg on a beach

The Sleep Performance Certification For Coaches

We have had over 300+ coaches through our education and sleep certification programs. We educates coaches on how to optimise their clients sleep, performance and includes your own sleep modules to replicate our proven sleep performance protocols.

A woman standing on one leg on a beach
A woman standing on one leg on a beach

The Sleep Performance Cookbook

50 Recipe's that are Quick to make, Taste Amazing

and made in under 30 minutes with a simple ingredient list to take the guess work out of what to eat, while optimising your sleep and performance!

A woman standing on one leg on a beach
a woman laying on top of a blue couch
a woman laying on top of a blue couch

The Mindset Journal

A journal created for any high performer who wants

to work on themselves daily to set intentions

and use the latest neuroscience to rewire your neurology for success!